As you know I was planning on doing ww, which didnt happen. I chose to try it myself again. Back in May when I went for my pap smear I was 330lbs, at that point I was pissed to no return. I told my hubby that I was done with this crap, I was going to try it one more time on my own and if it didnt work I was going to go on ww. I couldnt be this big and I couldnt feel this horrible. I was always tired, had no sex drive, felt gross.
Ive still doing it myself, and its been 4 mos. I have changed everything to wheat. Wheat bread, wheat pasta and wheat rice. I now do avocados instead of mayo which is yumm! Cut sugar out big time, I will do once in a while fiber one bars which are 90 calories or the granola bars which are also 90 calories. I try to eat 5 times a day as well. Breakfast snack lunch snack dinner snack, and Ive cut back the amount I eat. Instead of say 3 pieces of chicken I have 1. And no seconds! My work out is cleaning the house as well and chasing the kids!
So you wanna know how much I have lost, 30lbs! Im down to 300lbs. My first goal is 299 then from there Id like to hit 275. Im very pleased with myself and have learned even with stress(which I have a ton now)to stay on track because if your not you will either loose it the wrong way and feel like crap or gain it back.
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