I didnt get to work out yesterday, was feeling off and just not wanting to do it. So I decided to skip yesterday, but made it up today. I did 1 hour on the wii fit plus. I did 20 mins of the hula hoping and 30 mins of the free step then 10 mins of the golf. I was really working it off and sweating big time. Im starting to get into the grove of trying to do at least 30 mins a day. If I can get in more I do.
I ate cheerios for breakfast and the last of my salad with chicken. Dinner is hamburgers and rice and veggies then snack I may do yogurt or wheat thins which I only eat 16 the serving size.
It does get easier after the first week, so if your trying to lose weight and think you cant do it stick to it!
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